The Health Shoppes - A Gluten Free Shopping Review

My avid readers are aware that my family is now on Day 6 of a gluten free diet. The elimination diet was prompted by my review of the long list of symptoms of gluten intolerance… matched against my 7 year olds, long list of complaints. AND so, the quest for palatable gluten free food commenced.

I’ve picked up many things at the Super Stop ‘n Shop, nothing at Pathmark and I haven’t tried Shoprite yet. Trader Joes, while an excellent experience, was a gluten free disappointment. Yesterday my kids and I went to a tiny whole in the wall The Health Shoppe, in my town and it was a veritable Gluten Free Bonanza!

However, I walked out of the store with three small grocery bags, and a bill of over $100.00!

But I go too fast…. Here’s the run down:

The Appearance: The store was in a strip mall, next to a Large Petco and Pathmark. I have been to this strip mall literally hundreds of times, there is a McDonalds, a Dollar Store, and a Stone Cold Creamery place… but I never noticed The Health Shoppe. In fact, I had to call and ask where they were located and was pleasantly surprised they were so close and convenient.

The inside of the store resembled a standard vitamin shop. Nothing fancy. Again, it was small, and I thought I would be disappointed… again.

The Products This small store was laid out in theory like a large store. Everything in its own place and similar items together. Here’s where this store excelled. In each product group there was one or more items specifically labeled “Gluten Free”. I picked up pasta sauce and very light brown rice spaghetti noodles. I picked up some chicklet like candies. I found… frozen pizza with whole milk mozzarella, I found fudgesicles, I found cookies, more pretzels, chocolate bars with rice crispies, and chocolate bar with almonds. I found a frozen Mac N Cheese dinner.

Honestly, this tiny store was packed with great food, but the amazing and more monumental discovery, was the frozen pizza. TINY 6 inch pie… that tasted GREAT! The kids loved it. AND I was hoping they would since it was $8.00 a pie!

The Employee There was a single waif like 30 something man behind the counter. He offered no help. He offered no comment. In fact, he was less than helpful when my 4 year old announced she had to go potty and I asked about facilities, he sent me over to Pathmark. OH yeah, I forgot…. When I was checking out, he actually “harrumphed” his disapproval of my purchase of the soy chocolate pudding treats and candy bars (at first I thought he had Tourette’s, but I checked him out… no twitching). Fortunately the store is small enough to never have to ask the attendant to step down from his elevated cashiers position.

The Patron Just us. One 43 year old mom, with a 4, 5, and 7 year old in tow. We spent a bit of time there, (as we had to walk to pathmark for the potty) and not even any walk by traffic.

The Prices This store was HUGELY expensive. It seemed like nothing was under $5.00! It was the only place, so far, that I have found the frozen pizza, so I may just use this store for Pizza Fridays! Everything else, I have found in a combination of all the other stores I visit. Trader Joes has a great gluten free spaghetti sauce, and Super Stop N Shop has everything else.

Overall Impression I was originally overjoyed to find so many gluten free items in one spot, until I got to the register and had to pay. The Store, The Employee, The Prices all make me feel like I don’t want to go back. But go back I will… because they are the only ones that carry the frozen pizza. I can’t help but think that a little makeover might bring some more customers… From the outside it looks like a 5 and Dime or a vitamin shop, not a little mini grocery store.

I’ve been informed that there is a larger The Health Shoppe in a neighboring town. I may stop in to see if there is a huge difference, or… if they have a larger variety of gluten free pizza.

I hope you are enjoying my quest for the perfect gluten free shopping experience!